Organic apple cider vinegar is antibacterial, antiviral and antifungal, so it can soothe your sore throat, heal your heartburn, remove that persistent wart and so much more.

Apple Cider Vinegar is a multi-utility ingredient which is equally useful as a kitchen ingredient as well as for beautifying your skin and hair. This amazing ingredient can be used for treating pimples, allergies, healing bruises, infections, for lowering high cholesterol levels, addressing hair and skin problems like dandruff, dull and dry hair. And also One of the most popular uses of apple cider vinegar is in treating digestion problems. Below are wonderful uses of apple cider vinegar.

Apple Cider Vinegar Uses:

Apple Cider Vinegar Uses

Apple Cider Vinegar Uses

Hair Care

Apple cider vinegar is a natural cleanser. It can balance oil production of the scalp and help remove environmental contaminants and dead skin. It can also help prevent or eliminate dandruff when used properly. Simply use a rinse of apple cider vinegar in water for a healthier head of hair.

Whiten Teeth

Dip the finger in apple cider vinegar and rub the teeth gently with it. Then rinse the mouth with water. This habit helps to maintain oral cleanliness, prevent discolouration and stains on the teeth.

Reduces Swelling

A gargle of ACV can help ease the inflammation and discomfort of a sore throat. Simply mix 1-2 tablespoons of ACV with warm water and rinse your mouth and throat up to once an hour as needed. As a spoon full of sugar helps the medicine go down, I find you can also swap one tablespoon of ACV for honey in the same mixture and sip slowly for sweet relief.

Weight Loss

Apple cider vinegar improves detoxification, digestion and metabolism. It helps to burn the fat, prevents its further deposition in the body, suppress sugar cravings and appetite on the whole. It eliminates gastric, prevent abdominal bloating and promotes weight loss.

Increases Oxygenation

Apple Cider vinegar helps maximize the digestion process through its natural acidity. ACV helps break down the food you eat and release more iron into your blood stream than you would normally process. This extra iron draws extra oxygen into your blood as well, helping everything from cell generation to skin health.

Household Cleanser

Mix water and apple cider vinegar in equal amount and spray on the windows, counters and glass in the house. Then wipe it away with a sponge or soft cloth. The powerful cleansing and anti bacterial property of this solution helps to disinfect and clean the house effectively and naturally.

Apple cider vinegar for weight loss

Apple cider vinegar for weight loss

Wart Remover

Apple cider vinegar helps to remove wart. Soak a cotton ball in apple cider vinegar and place it directly on the warts. Cover with a bandage and wait for about half an hour. After some time, replace the bandage and the cotton swab. Repeat the process thrice every day for a week or so to get rid of the warts.

Controls Diabetes

One of the most amazing benefits of apple cider vinegar is definitely its ability to reduce and regulate glucose levels in the blood. A number of studies have proven this property. The daily dosage for this type of treatment is two tablespoons dissolved in a glass of water, which you should drink before going to bed at night. It can lower your sugar levels by up to 6%. However, you should check with your doctor before pursing this treatment because apple cider vinegar has chromium, a component than can upset your insulin levels.