There are also certain nutrients Viagra foods that are helpful in increasing the boost stamina levels.

Viagra food is widely talked about when it comes to boosting sexual drive and overall sexual health. The drug sees its application in treating erectile dysfunction and impotency in men. A common disorder that widely affects adult men, the drug helps to boost erection by stimulating sex hormones. Besides Viagra, there are some powerful foods that also help boost one’s sex drive. What better way to boost your sex drive than doing it healthily.

These foods listed in the article help to enhance blood flow to the genitals. They help to increase blood pressure and consequently promote stronger erections. Thus, apart from being classified under foods that act like Viagra, they can also be classified under foods for stronger erections. Viagra food is well known to increase stamina in men, but it has side effects too.In this article, I am presenting you an ultimate list of natural viagra food that you can add to you diet.These foods will boost your sex drive and build your stamina without any side effect.

Natural Viagra Foods to Boost Stamina

Natural Viagra Foods to Boost Stamina

Best Foods To Increase Your Stamina

Green Vegetables

Green Veggies like Spinach, Cabbage and any other green leafy veggies are also acts as Viagra. Green veggies contains heaps of Vitamins and minerals, Vitamin E enhances your energy level and releases hormones for satisfying intimacy. Spinach is good for women as it is loaded with manganese which amplifies female fertility.

Almonds

These nuts consist of high levels of fatty acids which are vital for the production of hormones to maintain a healthy sex joyride. Studies found that oil present in almonds has the mild scent that arouses women.Almond is perfect natural viagra food for women. They contain amino acids called arginine, which helps in relaxing blood vessels and increase circulation that helps in improving sexual efficiency in men.

Walnuts

Dry nuts have always been amongst the best foods for stronger erections. They contain omega-3 fatty acids and vitamin B3 which improve the quality of sperm and increase blood flow to the male sex organ.

Bananas

Bananas are also added to the list of the most powerful natural foods due to its energy content. Bananas are high in vitamin B, that keep your energy level high for a long time. This also contributes to the production of testosterone hormone, which increases sex drive.

Pumpkin

Pumpkins are nutrition-packed, are rich in vitamin A, fiber and are low in calories. Pumpkin seeds are highly nutritious and contain proteins, and a wide variety of minerals like magnesium, manganese, zinc and copper. Pumpkin has a positive impact on hormones. It increases stamina and makes you fitter and more energetic.

Natural Viagra Foods

Natural Viagra Foods

Blueberries

Blueberries help you in relaxing the blood vessels and improve blood flow to the genital areas. Adding them to your 3 diets per week will improve your sex life and provide you happy sexual life, which will give glow on your partner’s face.

Strawberries

Strawberries For better sexual performance, include a variety of fruits in your diet. Fruits, such as strawberries are rich in vitamin C, known to keep your libido at a high level. Eating up to 1,000 mgs of vitamin C-rich fruits will considerably improve sperm count and its quality. Strawberries are often used as natural stimulant for men and women.

Chocolate

Dark chocolate is great sex food that not only heightens your mood and reduces stress, but also improves your sex life. Chocolate is rich in phenethylamine, chemicals that make you feel relaxed and increases sexual pleasure. Serotonin in chocolate also contributes to better bonding with your beloved one and boost your libido.